Tiffany Garza is a personal trainer and fitness instructor, who’s married to her best friend, and is a new mother to a baby boy.
Tiffany’s fitness journey began after attending a friend’s bodybuilding show. She was inspired by the training and discipline, grace, and poise it took for athletes to prepare for a show. Soon after that she made the decision to hire a personal trainer and nutritionist to work towards her first bikini competition. Since then, she has competed in three competitions where she placed twice overall.
A few years later she accepted a position at a women’s gym and was given the opportunity to start her process to become a professional trainer and teach group fitness classes.
Tiffany is a certified personal trainer with the National Academy of Sports Medicine. She also specializes in prenatal fitness and teaches Birth Ball Basics through 4th Trimester Fitness Method. Her favorite group fitness class to teach is Ballet Booty Barre, which is a class she created and teaches at Trilogy Dance Center.
After twenty years of dance experience combined with her knowledge in training , Tiffany has become so passionate to help people along their fitness journey to becoming stronger and healthier versions of themselves.